Talking to kids about healthy online habits
Key takeaways
- Talk with your kids early and often about online safety using simple questions and real-life examples.
- Create a family tech agreement that sets clear rules about when, where, and how long screens can be used.
- Make learning about online safety fun through games, videos, and activities that teach kids to make good choices.
Why this matters
Kids start using the internet when they're very young.
They need to learn how to stay safe online, just like they learn to stay safe in the real world. Talking with your kids about the internet helps keep them safe and teaches them to make good choices.
How to start talking about online safety
It can be hard to know how to begin talking about online safety. Here are some ways to start:
- Ask what games or apps they like to use
- Talk about a news story about kids and the internet
- Share something fun or helpful you found online
- Ask them to show you how they use their favourite app
- Always watch together with young children
Need more ideas? ESafety's Conversation Starters have questions you can ask your child.
Making family rules about technology
A family tech agreement helps everyone know the rules about using phones, tablets, and computers. Here's how to make one:
- Sit down with your family
- Talk about when and where devices can be used
- Agree on screen-free times (like during meals)
- Write down the rules
- Have everyone sign the agreement
Try using ESafety's Family Tech Agreement to get started.
Fun ways to learn about online safety
Kids learn best when they're having fun!
Be Internet Legends and the Interland game are a fun and free way to explore online safety with your child. Find out more here or use the links below to explore and learn.
Finding a healthy balance with screen time
Too much screen time isn't good for kids. Here are some tips to help:
- Set clear limits on screen time
- Plan screen-free activities every day
- Turn off devices during meals and before bedtime
- Be a good example by limiting your own screen time
For more tips, visit Optus Digital Thumbprint's guide to balancing time online.
Want to learn more?
Visit these websites for more info:
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